Skip to main content

Calling All Cincinnati Runners!

...and sprinters, jumpers, throwers, vaulters, etc...

...basically, anyone who is tired of training mostly solo and looking for a group of people to train with.

I'm sure I've mentioned this before, but training alone kind of sucks sometimes. I mean, I'm generally pretty self-motivated when it comes to getting in the work everyday, but logging those miles day-in and day-out can get pretty lonely sometime.

And here's the thing: there are plenty of really good runners in the city, but coordinating days and times to meet up gets challenging, especially when you're trying to do it every week.

So here's what I'm proposing: a consistent schedule of places and times to meet up and run, four days per week. A Sunday morning long run, Monday recovery run, Tuesday and Friday track workout. Or some variation thereof. All meeting at the same time and some place every week. Come every day if you want, or just come whenever you can. Run with a larger group, or train to your own workout schedule...you'll at least have other people meeting to hold you accountable and cheer you on.

(Obviously I'd have more details put together, but I just want to see if this is the kind of thing anyone would actually be interested in.)

Are you a sprinter, jumper, thrower, or other specialist trying to compete post-collegiately? Meet up on the track days!

Looking for people to help you through marathon training or long runs? Meet up on Sundays and hang on to the pack as long as you can!

High school or college runner getting in your base mileage this summer? Meet up with experienced runners throughout the city!

I probably have a pie-in-the-sky vision for organizing a training group of this sort, but even if it's just a handful of people meeting up, at the very least it'll make us all better. And hey, you never know...start it out small, and it could grow into something big.

This city certainly has a great running community; let's make it faster.

So, if this sounds like anything anyone would be interested in, let me know! Comment on the blog, send me a message, or tweet at me (@kauffmannt). I'd love for this to take off, but I want to know if anyone is interested!

Comments

Popular posts from this blog

Base Training the Lydiard Way

This is a post I've been meaning to write for a while, but just haven't really gotten around to it. This is for anyone using the summer to gear up for a fall season of racing, whether that's a marathon, road races, or cross country. That said, this is especially for you high school and college athletes. Summer is the most important time of the season. It's when you build your base -- everything that's to come later in the fall is determined by the quality of this base. In fact, some might even say that your end-of-season peak is limited by how well you trained over the summer. Arthur Lydiard believed this. And his philosophies still form the foundation of modern-day distance training. You've probably heard (and maybe internalized) many of the common critiques of Lydiard-style training: it's old and outdated , or it's too hard, or, most common, it's just a lot of long slow distance. And low slow distance makes for long slow runners . The lat...

Why I Love Running At Withrow

One of my favorite places to do workouts and strides and general fast stuff is the track at Withrow High School in Hyde Park. No, it's not because of the newly renovated surface. No, it's not because it's a perfect 10-minute warmup and cooldown jog from my house. No, it's not because I'm a nerd and it has markings for both a 1600 and a mile. No, it's not because the school building forms a perfect "L" around the homestretch and first turn, sheltering the field from any drastic wind. No, it's not because I spent four years during college running workouts there. Actually, wait, that is part of it. The reason I love Withrow's track so much can be summed up like this: it's a true public track. If you've ever been to the track, then you know how packed it can get with people using it. And it's not just Withrow High School teams and random individuals -- the track is also regularly used by many other local high schools witho...

On Track #1: Bill Bowerman (and Frank Shorter, Too)

Bill Bowerman, the man who deserves much credit for America's elite track success in the 1960s and '70s, is also responsible for its subsequent decline in the 1980s and later. Yes, I am putting some blame on the single most legendary American track coach. Here me out: If you're reading this blog, I'm assuming you're coming in with some basic knowledge about the legacy of Bowerman and his storied U. of Oregon Ducks teams. (And if you want more info, Bowerman and the Men of Oregon is a great read) But there's more to his story than track and field. In the 1960s, he visited New Zealand coach Arthur Lydiard (proponent of high-mileage training and coach to several world record holders), where they showed him this new craze called jogging . Basically, Lydiard took the principles of training for elite athletes and applied it to everyday people, establishing jogging clubs as a means to general physical fitness for anyone. After stumbling through several run with th...